"Sometimes, it’s the little things that matter most.

Think about it. The last few months, a creature so small we can’t even see it had us caught like birds in the cage of our own home.

Faced with our four walls, those of us whose health wasn’t affected were given pause. Some time to think—but what about? Did you fret over the wages you lost? The children driving you mad? The long-lasting repercussions?"

Pick one habit—something small—that made a difference for you. Then tell a friend, who’ll tell a friend, who’ll tell another. Because diseases are not the only thing that can go viral.

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